Nutrition support for IBS & Low-FODMAP that fits your real life

Hi, I'm jamal

I'm a registered dietitian (RD, RDN) specializing in IBS & Low-FODMAP. I believe good nutrition care starts with listening — to your history, your preferences, and what's realistic for your life right now.

I hae five year expiriecne

Every recommendation you'll get from me is grounded in current research and tailored to you. And when something is outside my scope, I'll say so and help you find the right provider.

Ways we can work together

Every package starts with a conversation. If you're not sure where to begin, book a free discovery call and we'll figure it out together.

• Free discovery call

  A 15-minute conversation about your goals and whether we're a good fit. No pressure, no prep needed.

  15 min · Free

• Initial consultation

  A full assessment of your health history, eating pattern, and goals — you leave with a clear, personalized starting plan.

  75 min

• Follow-up sessions

  Ongoing support, troubleshooting, and plan adjustments as your life and progress evolve.

  45 min

How jamal can help

• Nutrition support for IBS

  Living with IBS often means eating feels unpredictable. Working with a registered dietitian brings structure to the process: we look at your symptoms, your current eating pattern, and your goals, then build a plan you can actually live with — including a properly guided low-FODMAP elimination and reintroduction if it's appropriate for you.

Investment & payment

My practice is private-pay, which keeps sessions flexible and focused entirely on your goals rather than insurance requirements. I can provide a superbill on request, which some insurance plans reimburse. Pricing is listed with each service — no surprises.

Common questions

How do sessions work?

Sessions run over video or phone (with local options in Austin, AU), starting with a full assessment of your history, eating pattern, and goals. From there we meet at a rhythm that fits — typically every two to four weeks — adjusting the plan as your life and progress evolve.

Is this covered by insurance?

My practice is private-pay, and I can provide a superbill that some plans reimburse for out-of-network nutrition care. This keeps our work flexible and unhurried. You'll see all pricing up front, and we can talk through options on a free discovery call.

What happens on a discovery call?

A discovery call is a free, low-pressure 15-minute conversation. You share what's going on and what you're hoping to change; I explain how I'd approach it and answer your questions. If we're a good fit, we book your first full session. If not, I'll point you toward someone who is.

Are dietitians and nutritionists the same thing?

No. "Registered dietitian" (RD/RDN) is a protected credential requiring an accredited degree, supervised clinical training, and a national board exam — while "nutritionist" is unregulated in many states. Working with an RD means your care is grounded in accredited clinical training, not just a certificate.

Do I have to follow a low-FODMAP diet forever?

No. Low-FODMAP is designed as a short-term learning process, not a permanent diet. The elimination phase typically lasts a few weeks, followed by structured reintroduction to identify your personal triggers. The long-term goal is the most varied, least restrictive diet that keeps you comfortable.